Discover an integrative path to connection and feeling better.

Everyone deserves to feel connection and safety in their relationships and environment.   

Unresolved effects of adverse experiences contribute to

emotional and physical symptoms of distress, struggle and pain.

Developing emotional and physiological (nervous system) mental health capacities

is a vehicle for transformation on a personal and collective level.

Emotional + Physiological Health Specialist &

Clinical Somatic Psychotherapist

CHRISTINA DE COSSIO, M.A., AMFT, NARM, SE

Available online or in person in San Rafael, Marin County, California

HEALING & SUPPORT

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Are you feeling stressed? Scared? Physically and/or emotionally fatigued?

 

It's understandable if underlying feelings of disconnection and helplessness are magnified during our global health crisis. I'm happy to connect with you today for an initial no-charge consultation. You don't have to go through this collective time of uncertainty alone. My priority is in creating an environment of safety, curiosity and compassion to support you in managing challenging emotional states and self-regulation.

 

I specialize in a body-oriented and trauma-informed model for psychotherapy called Neuro Affective Relational Model, (NARM). As a NARM therapist I am concerned with your thoughts and emotions as well as your body and physiological (nervous system) health. I help in addressing difficult symptoms associated with complex trauma, loss, relationship dynamics, anxiety, depression, burnout, and self-defeat issues.

 

You are welcome to reach out for aid or support in the process of healing! During the shelter in place and physical distancing we can meet online. For greater mental health accessibility I'm offering a significant discount sliding scale rate. I look forward to connecting with you!

With Joy,

Christina

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From Clients

"Thank you from the bottom of my heart for allowing me to feel "comfortable" enough to explore this new path in life's journey."
_________
"I see Christina for somatic bodywork to help with ptsd. She has the uncanny ability to zero in on the current issue, and applies her healing hands to soothe, heal, and integrate emotional/physical pain."
__________
"...one of her qualities that stands out, besides skillfulness, is her kindness. She is simply one of the most compassionate, good listeners, I have had the benefit of knowing."
ABOUT
Body Mind Therapy for The Common Well is dedicated to the trauma-informed care movement for healing the  epidemical impact of unresolved emotional, physical, and relational disconnection and suffering. 
We all deserve safe and loving environments to flourish in.  By practicing trauma-informed education and healing care we can change how we relate to our self, our community, and our environment - for each other and for our future generations.
The Common Well was established in 2007
in Marin, California as a holistic health resource.
Clinical Somatic Psychotherapy
Emotional + Physiological Health Education
Neuro-Affective Relational Model (NARM)
Neuro-Affective + Advanced Bodywork
christina@thecommonwell.com
call or text (415) 606-0040
In person sessions are located at
1924 Fourth Street, San Rafael, Marin County, California
 
Telehealth - Online session for California Residents
Christina de Cossio, M.A., AMFT 101734
Employed by BODY MIND THERAPY
Supervised by Owner Mandy Miller
 
THANK YOU